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It sounds simple, but it works. Deep breathing can relax the body, unwind the mind, and help you tackle tasks. Give it a try! More tips on ReachOutHere.com

It sounds simple, but it works. Deep breathing can relax the body, unwind the mind, and help you tackle tasks. Give it a try! More tips on ReachOutHere.com

Guys, take it from Neil Gaiman. You’re a pretty big deal. Get more support in the ReachOut Forums us.reachout.com/forums

Guys, take it from Neil Gaiman. You’re a pretty big deal. Get more support in the ReachOut Forums us.reachout.com/forums

¿Necesitas ayuda? BuscaApoyo.org está aquí las 24 horas del día, los 7 días de la semana. http://us.reachout.com/buscaapoyo

¿Necesitas ayuda? BuscaApoyo.org está aquí las 24 horas del día, los 7 días de la semana. http://us.reachout.com/buscaapoyo

Sometimes when you’re in a tough spot, reaching out to a friend can really help. It’s comforting to know we are not alone. us.reachout.com/forums

Sometimes when you’re in a tough spot, reaching out to a friend can really help. It’s comforting to know we are not alone. us.reachout.com/forums

Something on your mind? Text ‘reachout’ to 877877 TONIGHT from 4-8pm PT. Get text support if you’re going through a tough time and need some extra help.

Something on your mind? Text ‘reachout’ to 877877 TONIGHT from 4-8pm PT. Get text support if you’re going through a tough time and need some extra help.

elainalosersmith:

NEVER FORGET

Love this reminder - we know you have it in you!

elainalosersmith:

NEVER FORGET

Love this reminder - we know you have it in you!

Mental Health Awareness Week is off and running! Here are simple ways you can get involved every day this week. (Download the rest of the tool kit here:http://bit.ly/1xITjVt)

Mental Health Awareness Week is off and running! Here are simple ways you can get involved every day this week. (Download the rest of the tool kit here:http://bit.ly/1xITjVt)

And if you need help, ReachOut is always here, 24/7. us.reachout.com/forums

And if you need help, ReachOut is always here, 24/7. us.reachout.com/forums

Share this if you think weird = wonderful. And find more of the wonderfully weird here: us.reachout.com/forums

Share this if you think weird = wonderful. 

And find more of the wonderfully weird here: us.reachout.com/forums